COMBAT X GYM • KIDS & ADULTS PROGRAM

ENGINEERING ELITE ATHLETICS & DISCIPLINE

Transform your physical limits with specialized personal training engineered for real-world results. From high-intensity combat conditioning, explosive muscle building, and target weight loss to advanced periodisation for acting and TV roles, we provide elite coaching for all levels. Our dedicated youth programs instill confidence, focus, and fundamental athletic discipline in kids through structured, energetic training.
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INTRODUCING COMBAT X GYM

MORE THAN JUST A GYM

BUILD STRENGTH. MASTER DISCIPLINE. TRANSFORM YOUR LIFE.

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At Combat X Gym, we believe fitness is about more than physical appearance—it’s about developing confidence, resilience, and a winning mindset. Our expert trainers provide personalized coaching, dynamic workouts, and continuous support to help members achieve their goals, regardless of their starting point.

Whether you’re looking to lose weight, build muscle, improve athletic performance, or learn combat sports, our training programs are designed to challenge, motivate, and deliver real results. Join a community that pushes you to become stronger every day.

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CRISTY DAWSON

Certified Personal Trainer & Fitness Coach with 10+ years of experience helping clients achieve lasting transformations.

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ELITE PERSONAL TRAINING

Tailored athletic blueprints engineered to maximize your physical output. We provide targeted weight loss and management systems, muscle building, high-intensity resistance training, and body sculpting designed around your exact biological profiles and goals.

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TACTICAL PERIODISATION

Specialized physical preparation and advanced planning and periodisation strategies custom-built for actors, performers, and high-profile TV roles. We optimize your conditioning, speed, strength, and mobility timelines to meet demanding production standards safely.

Our Value

TRANSFORM YOUR BODY. ELEVATE YOUR MIND.

Vision

To build an elite training environment where adults and kids alike unlock peak physical capabilities, master combat discipline, and develop unwavering confidence through structured, evidence-based physical coaching.

Mission

To deliver premium, individualized conditioning frameworks—ranging from explosive power development to genetic nutrition mapping—ensuring every athlete, professional performer, or youth student reaches their absolute physical potential.

Class Program

GET TRAINING SPECIFICALLY BUILT FOR RESULTS

Our certified trainers combine expert knowledge, proven training methods, and personalized guidance to help you build strength, improve performance, and reach your full potential. No matter your experience level, we’re here to help you succeed.
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Years of Fitness Excellence

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KIDS ATHLETIC
PROGRAM

Dynamic fitness and coordination drills designed specifically to build movement mechanics for kids. We focus on boosting self-confidence and instilling structured lifestyle discipline.
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MUAY THAI & STRIKING DRILLS

Master authentic striking techniques, sharp pad work, and intense conditioning drills. This program is perfect for building rapid reflexes, improving endurance, and developing fighting skills.
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ACTING & TV ROLE PREPARATION

Specialized physical preparation and advanced planning frameworks custom-built for performers. We carefully align your strength, conditioning, and aesthetic timelines with production needs.
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SPEED, STRENGTH &
POWER

High-intensity resistance training and explosive muscle-building workouts engineered for raw power. Optimize your structural strength, increase physical output, and transform conditioning.
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WEIGHT LOSS & BODY SCULPTING

Tailored fitness programming focusing entirely on targeted weight management and muscle toning. We combine strict functional resistance training with expert nutrition advice for clear results.
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MOBILITY, FLEXIBILITY & YOGA

Dedicated active recovery sessions blending functional flexibility, core mobility, and yoga. Designed specifically to prevent training injuries, ease muscle soreness, and maximize longevity.
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Price Package

CHOOSE YOUR PACKAGES

Discover deep physiological insights tailored entirely to your biology. Our premium, data-driven strategy takes all guesswork out of your conditioning and nutrition.
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DIET OR FITNESS

$ 275
/ Month
  • Genetic sample test kit provided.
  • Your genetic food or workout data.
  • Custom diet plans or suggestions.
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DIET AND FITNESS

625
$ 425
/ Month
  • Genetic sample test kit provided.
  • Full genetic diet & workout report.
  • Custom diet plans or suggestions.
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Premium Program

$ 550
/ Month
  • Full genetic diet & workout report.
  • Comprehensive In-Body test analysis.
  • Weekly personal progress check ups.
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Weekly Drills

Master your technique with our structured weekly rotation blocks. From high-intensity combat conditioning and muscle building to essential mobility drills, we optimize your daily progression.
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Class

Time

Day

Cardio

0600 – 0700

Monday

Yoga

0600 – 0700

Monday

Weights

0600 – 0700

Monday

Zumba

0600 – 0700

Monday

Aerobics

0600 – 0700

Monday

Meditation

0600 – 0700

Monday

Flexibility

0600 – 0700

Monday

Strength

0600 – 0700

Monday

Toning

0600 – 0700

Monday

CHAMPIONS BUILT ON THE MATS

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From fitness models to competitive athletes, we train individuals dedicated to elite physical transformations. See the real dedication and structured results engineered right here every day.
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Reviews

What they say about us

See how our structured physical programming transforms lives. From elite adult athletic conditioning and tactical media preparation to disciplined youth fitness, we engineer lasting success.
Britteny Simmons Fitness Model

The fight preparation and conditioning programs here completely transformed my athletic capabilities. The attention to detail in custom nutrition and structural periodisation is truly elite.

John Doe Parent

The youth athletic program is fantastic. It has built incredible physical coordination in my kids while teaching them genuine structural discipline and boosting their confidence on the mats.

Marcus Vance Action Performer

The tailored periodisation strategy for my on-screen roles was perfect. They aligned my explosive speed, strength, and body sculpting timelines exactly with a demanding production schedule.